Mindfulness, Yoga and Breathing Practices to Help Children Learn Calming Techniques and Attention Control – 60 minutes
This webinar session will demonstrate embedding Yoga and Mindfulness experiences as an integral part of the routine in early childhood and elementary classrooms to help children learn calming techniques and attention control. The growing interest in mindfulness and yoga practices has captured the attention of researchers, educators, and many families. This may be due to the immediate and positive outcomes associated with mindfulness and yoga activities. Studies show that these activities help to reduce anxiety and stress levels, and to calm down enabling children to develop self-regulation and build focus for learning. These practices can provide young students with simple, positive, and fun tools that they can use throughout their lives. Mindfulness, Yoga and Breathing Practices to Help Children Learn Calming Techniques and Attention Control Handout
MA, Author & Educational Consultant
Padmaja Sarathy is a highly sought after, globally engaged educational consultant and author with extensive expertise in the fields of special education and early childhood education. Driven by an intense commitment to maximize learning outcomes for children with special needs, Padmaja uses evidence-based methods to guide educators to pursue innovative instructional techniques across the United States, and abroad. She inspires educators through webinars, onsite coaching, and workshops at international and regional conferences. She has also written multiple books focusing on autism, significant and multiple disabilities, paraeducators, early childhood education, and special education legal compliance. Earlier in her career, she was a diagnostician and served as Special Education Supervisor at the Ford Bend Independent School District. Visit www.infinitepossibilities-sped.com for more information.
She is also the founder and president of a nonprofit organization – Parent Engagement for Active Child Enrichment (PEACE). PEACE (www.peacenurtureskids.org) coaches and guides families, particularly those from marginalized populations, to enable and empower their children towards a positive and productive academic and life trajectory.